As our Team Nutrition Coach loves to remind us, you gotta eat the rainbow. Why? Going out of your way to eat a variety of brightly colored fruits and veggies is the surest way to get all your essential vitamins, minerals, trace minerals, as well as various phytonutrients the body needs to feel amazing. Plus, […]
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We love being Digital Nomads. And although 2020 was a rough year, one silver lining is that more and more people are able to experience the benefits of remote work. If you are suddenly more flexible from WFH and Zooming in your yoga pants, we got you covered! Here are 6 US cities offering perks […]
Everyone loves getting treats for Valentine’s Day. Call us sappy and nostalgic, but our favorite memories of this lovey-dovey day all involved grade school, drop boxes, and little candy hearts. Of course, going plant-based inevitably comes with a harsh reckoning: Most candy, especially chocolate, contains dairy and other animal products. Gasp! Not to worry though, […]
This year‘s Super Bowl marked a first for many things. It was the first time the home team—Tampa Bay— played host. And for that matter, the first time a home team has ever hosted and won the Super Bowl. It was the first time a quarterback single-handedly played in and won more Super Bowls than […]