As our Team Nutrition Coach loves to remind us, you gotta eat the rainbow. Why? Going out of your way to eat a variety of brightly colored fruits and veggies is the surest way to get all your essential vitamins, minerals, trace minerals, as well as various phytonutrients the body needs to feel amazing. Plus, […]
Everyone loves getting treats for Valentine’s Day. Call us sappy and nostalgic, but our favorite memories of this lovey-dovey day all involved grade school, drop boxes, and little candy hearts. Of course, going plant-based inevitably comes with a harsh reckoning: Most candy, especially chocolate, contains dairy and other animal products. Gasp! Not to worry though, […]
Disney just released their coveted recipe for vegan cookie fries. And in this time of coronavirus quarantine, we can’t think of a more perfect lifeline. Disney parks and resorts have long been known for their themed restaurants and cafes. Recently, the park has made headlines (and lots of smiles) by announcing most restaurants and parks […]
So. You’re road tripping and find yourself in Northern Texas. Or Oklahoma. Or some other place where “vegan” options are limited to iceberg salads with stale croutons. Yeah, we’ve been there. This blueberry vegan muffin recipe is the perfect thing to cook up when you’re traveling and have access to a kitchen. They are light, […]